Volume 3

~ News From "Your Birthing Family" ~

Issue 5

 

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Our Charis Family

Kathryn Lynch

Kathryn Lynch

My name is Kathryn Lynch and I am so blessed to have found Charis! I really love learning about pregnancy and birth because the education I am receiving establishes for me how wonderful our Heavenly Father is. As it says in Psalms 139, our bodies truly are fearfully and wonderfully made! I want to be a doula because I have the desire to help women have births that are
natural and a blessing.

I recently moved to Orlando, Florida to be with my fiance, Brent. God blessed me with a man that has far exceeded my, already very high, expectations of my future husband. After we get married this July, we are going to enter a training program our church offers to become ministers of the Lord Jesus Christ. This will fulfill one of my two main goals in life.
My other goal is to be the best possible mother I can be (of course I'll have to wait a few years to fulfill that one!).

God blesses my life so abundantly everyday and I certainly count Charis as one of these blessings. I am so thankful to be apart of this wonderful group of women and I look forward to all the growth and learning I will achieve in the years to come.


 

Our Friends ~ Our Family
We'd love to feature you in newsletters to come!

 


Kids Korner

 

“Children are a blessing and the fruit of the womb
 is His reward.” Psalm 127:3.

Charis Cuisine

Gazpacho

Serving Size: 8

Ingredients

3 cups tomatoes, red ripe, seeded and diced
2 cups red bell pepper, diced medium
2 cups red onions, diced medium
1/2 cup celery, diced medium
2 cups cucumber, diced medium
1 teaspoon garlic, minced
2 cups organic vegetable juice
1/4 cup organic vinegar, more or less to taste
pinch cayenne
1 teaspoon cumin
Avocado to garnish

Method
Mix diced tomato, peppers, red onions, celery and cucumber together in a medium bowl. Divide the mixture in half and separate in two bowls.

Add garlic to one of the bowls and empty into blender. Add vinegar to the blender and puree until smooth.

Add the vegetable juice, cayenne and cumin to the blender. Blend.

Add the puree to the bowl of diced vegetables.

Refrigerate overnight. Garnish with lemon and cilantro.

This is a great soup recipe to use up those extra tomatoes from your garden or farmer's market. It makes a cool, refreshing meal or appetizer on those hot summer days. Experiment with different varieties of tomatoes and different ingredients.  You can blend your favorite veggies and be creative.  It can be made without tomatoes and instead with blended or juiced varieties of other veggies.  Feature different tasteful herbs for different flavors.  I have made this differently every time my creative Gazpacho have arisen. 

The following bowl of Gazpacho was made without tomatoes.  I juiced celery, cucumbers, carrots and cabbage.  The herb of choice was dill.  Diced apples were added. All the other ingredients are the same as the one above.

Enjoy!   Susan Oshel

Have a good recipe? Share it here!

 


Letters To The Editor
Comments From Our Readers
Share  your appreciation, comments and thoughts.



 


 
'Behold, I will bring them from the north country, And gather them from the ends of the earth,
 Among  them the blind and the lame, The woman with child and The one who labors with child,  together,
 A great throng shall return there...And My people shall be satisfied with My goodness, says the LORD.'
 Jeremiah 31:8, 14
~~~
©2008 Charis Childbirth Services, All Rights Reserved
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May  2008