Volume 3

~ News From "Your Birthing Family" ~

Issue 4

 

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Charis Cuisine

Puttanesca Pasta

2 small servings or 1 hungry one

Another yummy healthy anti-pasta  dish.  It's still winter weather in a big part of the world, and dishes like this are warming to our hearts and bodies.  Next month we'll be ebbing into warmer weather cuisines. ~editor~

Ingredients
1 zucchini, julienned or spiralized
1 medium tomato, chopped
6 kalamata olives, chopped
3 large green olives, chopped
3 sundried tomatoes, chopped
1 slice of red onion, chopped
1 garlic clove, chopped
1 handful of parsley, chopped
1 tablespoon olive oil
1 small hand full of sprouts, to garnish
1 tablespoon pine nuts, finely chopped

Preparation
Julienne the zucchini and add a pinch of sea salt just to soften. Let sit while preparing the sauce. Mix the next 7 ingredients ( tomato to olive oil ) in a bowl. Drain the zucchini ( sometimes you will have some water to drain off from adding the salt) and top with the sauce. Then garnish with sprouts and pine nuts.  Enjoy


 

Have a good recipe? Share it here!

 


Kids Korner

A Barrette Like Yours, Please

Brady Bowan

Brady came over with a cool new summer buzz haircut.  Turning three years old  opens new quizzical questions on a regular basis.  One such question arose this  day.

"Grandma", I want a barrette like yours,"  he said as he  watched me put my hair up in a barrette with great intrigue as we readied to go out for a walk. 

"Ohhhh, barrettes are really for girls.  Your hair is too short anyhow,"  I replied.

He squished up his nose, twisted his head and pinched his very short hair as he exclaimed, "Ohhh, then please get me a verrrry little one!" 

I LOVE being a grandmother!

~Susan Oshel
 


 
'Behold, I will bring them from the north country, And gather them from the ends of the earth,
 Among  them the blind and the lame, The woman with child and The one who labors with child,  together,
 A great throng shall return there...And My people shall be satisfied with My goodness, says the LORD.'
 Jeremiah 31:8, 14
~~~
©2008 Charis Childbirth Services, All Rights Reserved
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April  2008